Dandelion supports liver health. From filtering toxins to metabolizing medications, the liver is essential to many aspects of health. Dandelion root benefits the liver, helping protect it and maintain its effective function.
Studies show that dandelion extract prevents liver damage caused by alcohol toxicity in liver cells. These protective effects are likely due to the high amount of antioxidants in dandelion as well as its ability to prevent cellular damage.
Dandelion is very rich in antioxidants. Free radicals are substances that form in your body as a result of stress, pollution and a poor diet. Over time, the accumulation of free radicals can lead to cellular damage and chronic disease. Antioxidants may help neutralize these harmful substances and have been shown to reduce the risk of diseases such as cardiovascular disease and cancer. Studies show that dandelion is particularly rich in antioxidants that are beneficial to health.
It is also used for stomach pain, intestinal gas, gallstones, muscle pain and bruising, to increase urine production and bowel movements. It is also used as a skin toner, blood tonic and digestive tonic.