Calcium

💥💥💥Calcium is an extremely important mineral in the human body, it accounts for 1.5 to 2% of body weight, 99% of calcium is stored in bones u, teeth ăng, nails💅 and blood 1,5. If we do not have enough calcium, we are prone to increase the risk of developing disorders such as osteoporosis, weak heart contractions, high blood pressure, fatigue, neurological failure🧠, poor memory, headaches…

🎯🎯🎯Especially for children👶👧👦, the body does not provide enough calcium, which causes children to grow slowly, 🎯small and weak bones leading to osteoporosis, khôngteeth are prone to decay and uneven growth. In addition, calcium deficiency affects children’s nervous system 🧠 causing children to start being startled and angry.

💪💪💪Let’s add Calcium to help your bones, teeth, nails with nutritious foods like sunflower seeds🌻, almonds, soy milk, broccoli ,, spinach🌿, pumpkin 💪💪💪, sweet potatoes t, corns, orange🍊, all kinds of meats🥩, eggs t, clams, herbs sigh…..