Red clover (Trifolium pratense)

Red clover contains isoflavones and beneficial bioactive compounds that provide antioxidant and anti-inflammatory effects and support immunity. In particular, its estrogen-like activity helps regulate hormones, reduce premenstrual and menopausal symptoms, and support the prevention of osteoporosis. In addition, this medicinal herb helps protect the skin, reduce cough and bronchitis, and has potential anticancer effects due to its ability to neutralize free radicals and inhibit abnormal cells.