- Vitamins and minerals
Vitamins A, C, E and the mineral Zinc are recommended
- Omega-3 fatty acids
Help support the body’s development and growth while protecting the eyes from dryness and vision decline.
- Lutein
A pigment found in many brightly colored fruits and vegetables. The antioxidant properties of lutein help slow the development of cataracts and prevent macular degeneration.
Note that you should consult a doctor when choosing dietary supplements to receive specific advice on the amount appropriate for your individual needs and to ensure that this does not interfere with the body’s absorption of these supplements.