Things to know about vitamin U

Vitamin U helps counter factors that cause ulcers and helps cleanse the body of toxins. This vitamin also participates in the synthesis of other biologically active compounds, such as vitamin B4.

The role of vitamin U
Helps cleanse and detoxify the body from chemical toxins;
Helps counter excess histamine, reducing allergy symptoms;
May help heal ulcers and erosions of the mucous membranes:
Regulates stomach acidity;
Improves skin condition;
Helps fight psoriasis;
Normalizes fat metabolism;
Improves blood circulation in the brain and blood vessels;
Helps cope with depression and Alzheimer’s disease;
Improves collagen synthesis;
Supports the fight against toxins.

Vitamin U can be obtained from foods such as sweet peppers, broccoli, bananas, beets, cabbage, onions, asparagus, potatoes, and green tea.

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