According to experts, fried foods can form carcinogenic substances. They destroy collagen, a fibrous protein found in connective tissues. The amount of collagen affects the firmness and elasticity of the skin.
If you overuse junk food, the skin may become loose and wrinkles may appear. Doctors explain that a lack of this type of protein in the body can prevent the skin from returning to its original elasticity and smoothness.
Nutrition experts recommend removing junk food from the diet and adding foods that contain a large amount of collagen. In addition, if possible, you should avoid stressful situations, as stress also negatively affects the condition of the skin.